gahyaaaa's Journal, 22 Oct 20

Weigh In record (no journal entry) for 22 October 2020
51 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
1001 kcal Fat: 20.59g | Prot: 48.55g | Carbs: 112.93g.   Breakfast: 라티브 ABC주스. Lunch: 삶은계란, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 맘스터치 내슈빌핫치킨버거. Snacks/Other: 삶은 계란. more...
1674 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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gahyaaaa's Weight History


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