Weigh In record (no journal entry) for 22 October 2020
|
51 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1001 kcal
|
Fat: 20.59g | Prot: 48.55g | Carbs: 112.93g.
Breakfast: 라티브 ABC주스. Lunch: 삶은계란, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 맘스터치 내슈빌핫치킨버거. Snacks/Other: 삶은 계란. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gahyaaaa's Weight History
|