Kate GB's Journal, 20 Dec 10

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Weigh In record (no journal entry) for 20 December 2010

49.0 kg Lost so far: 1.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2010:

1982 kcal

Fat: 113.87g | Prot: 67.38g | Carbs: 182.46g. Breakfast: salsa casa mamita, brown 'n serve links, fried eggs. Lunch: walnuts, apple, fage yogurt. Dinner: Bacon Cheeseburger wendys, french fries, chili wendys. more...

1313 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Kate GB's Weight History

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Kate GB's Journal, 20 Dec 10

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Kate GB's Weight History