필수니's Journal, 25 Oct 20

Weigh In record (no journal entry) for 25 October 2020
56.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:
907 kcal Fat: 37.62g | Prot: 25.40g | Carbs: 100.83g.   Lunch: 크림 파스타, 풀무원 소불고기 필라프, 안심스테이크, 알리오올리오. Dinner: GS25 꾸덕한 치즈브라우니, 바닐라 아이스 크림. Snacks/Other: 카스 카스 라이트. more...
1497 kcal Exercise: 30분공복조깅 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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필수니's Weight History


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