Weigh In record (no journal entry) for 25 October 2020
|
55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1144 kcal
|
Fat: 36.83g | Prot: 67.87g | Carbs: 139.68g.
Breakfast: Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Рыбные Порции из Филе с Семенами, Лук, Огурец, Помидоры. Dinner: Минская Марка Десерт Творожный с Маком и Желатином. Snacks/Other: Грин Яблоко Зелёное Мутсу. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naoko128's Weight History
|