Weigh In record (no journal entry) for 25 October 2020
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1240 kcal
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Fat: 38.95g | Prot: 50.77g | Carbs: 151.53g.
Breakfast: Café, Mangas, Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral, Dani Gourmet Brownie Low Carb. Lunch: Alface, Sabor Light Strogonoff de Carne, Ráris Arroz 7 Cereais Integrais. Dinner: Turma da Mônica Maçã, Ovo Frito sem Gordura, Alface, Pullman Rap10 Integral. Snacks/Other: Croc Apple Maçã Desidratada (30g), Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 3.5 kg a Week
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Ana Navajas's Weight History
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