Weigh In record (no journal entry) for 25 October 2020
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49.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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472 kcal
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Fat: 10.44g | Prot: 26.20g | Carbs: 40.75g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Seven Boys Pão Integral, Café. Lunch: Salada de Maionese, Tomates, Pepsi Pepsi Zero, Alface de Folha Verde, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Chimarrão, Canção Vinho Tinto Suave. more...
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Gaining 1.8 kg a Week
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carolinesouza0392's Weight History
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