Weigh In record (no journal entry) for 25 October 2020
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1672 kcal
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Fat: 39.73g | Prot: 60.28g | Carbs: 272.46g.
Breakfast: Pain Italien, Lidl Chocolat en Poudre, Monoprix Beurre Doux, Banane, Quaker Flocons d'avoine (40g). Lunch: Pomme au four, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Tipiak Sauce Beurre Blanc, Encornets. Dinner: Royco Bouillon de Volaille & Vermicelles, Fromage de Chèvre, Pomme. more...
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Losing 3.5 kg a Week
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