Weigh In record (no journal entry) for 25 October 2020
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86 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1154 kcal
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Fat: 16.63g | Prot: 95.96g | Carbs: 151.53g.
Lunch: Betteraves, Princesa Arroz Parboilizado Cozido, Frango Desfiado, Yoki Goma de Tapioca, Latvida Leite Desnatado, Apti Farinha de Aveia, Oeuf. Dinner: Frango Desfiado, Yoki Goma de Tapioca, Latvida Leite Desnatado, Apti Farinha de Aveia, Oeuf. Snacks/Other: Banane, Jasmine Granola Integral Mel e Frutas com Castanha do para, Batavo Iogurte Natural Desnatado. more...
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Gaining 1.8 kg a Week
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felipe dimer's Weight History
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