BMA4일차 감량 안됨 배란기지나서인가 어렵다!!
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1112 kcal
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Fat: 100.52g | Prot: 37.10g | Carbs: 16.00g.
Breakfast: 이즈니 무염 버터, Jarrow Formulas MCT Oil, G7 블랙커피. Dinner: 이마트 가자미, 프레지덩 무염버터, 이마트 아보카도, 상추, 대패삼겹살, 미역국. Snacks/Other: Jarrow Formulas MCT Oil. more...
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steady weight
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galdai905's Weight History
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