Weigh In record (no journal entry) for 25 October 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1792 kcal
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Fat: 63.10g | Prot: 117.67g | Carbs: 197.75g.
Breakfast: Valsoia Yosoi Caffè, EuroCompany Goji Berries, Печеное Яблоко, Желтая Зимняя Тыква, Грецкие Орехи, Овсяные Хлопья. Lunch: Bofrost Polpo Cotto, Alce Nero Crema di Zucca, Кальмары (Вареные или на Пару). Dinner: Мёд, Мандарины, Печеное Яблоко, Santa Lucia Mozzarella senza Lattosio, Салат Айсберг, Помидоры Черри. Snacks/Other: Ананас, Galbani Galbanino senza Lattosio, Enervit Protein Bar Triple Chocolate, Киви. more...
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Gaining 0.7 kg a Week
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podgurskaya's Weight History
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