Weigh In record (no journal entry) for 23 October 2020
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45.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1086 kcal
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Fat: 19.61g | Prot: 33.27g | Carbs: 98.20g.
Breakfast: Buraki, Bakoma Jogurt Naturalny Gęsty 2,8%, Lidl Bulgur z Hummusem i Pastą Pomidorową. Lunch: Herbata bez Cukru, Barszcz Czerwony, Babydream Puree Warzywne. Dinner: Młyny Wodne Otręby Żytnie, Alpro Soya Mleko Sojowe Niesłodzone, Bakoma Jogurt Naturalny Gęsty 2,8%, Celiko Galaretka bez Cukru, Jabłko. Snacks/Other: Wódka. more...
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1306 kcal
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Exercise:
Grocery Shopping - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Spearheart's Weight History
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