Weigh In record (no journal entry) for 25 October 2020
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106.1 kg
Lost so far: 10.5 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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698 kcal
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Fat: 53.20g | Prot: 44.26g | Carbs: 9.52g.
Lunch: Экомилк Масло Сливочное 82,5%, Помидоры, Яйцо. Dinner: Печень Трески, Скумбрия, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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