Weigh In record (no journal entry) for 25 October 2020
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65 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1388 kcal
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Fat: 35.51g | Prot: 48.75g | Carbs: 227.80g.
Lunch: Wortel Dimasak, Tahu, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Mama Suka Rumput Laut Panggang (Nori), Telur Goreng, Nasi Putih, Tahu, Wortel Dimasak, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Mangga, Mangga. more...
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Gaining 0.1 kg a Week
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leandroucinx's Weight History
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