Weigh In record (no journal entry) for 25 October 2020
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98.4 kg
Lost so far: 7.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1906 kcal
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Fat: 84.33g | Prot: 52.18g | Carbs: 219.18g.
Breakfast: Maitokahvi, Chiquita Banaani. Lunch: Majoneesi, Valio Smetana, Vaasan Ranskanleipä, Milbona Sini Homejuusto. Dinner: Atria Tonnikala Sandwich, Tasangon Suklaa Pikkuleipä, Fazer Fazermint Suklaakonvehti, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Chef Lunden Kinkku-Cheddar Sandwich. Snacks/Other: Gin, Schweppes Bitter Lemon. more...
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3162 kcal
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Exercise:
Cooking - 2 hours, Watching TV/Computer - 3 hours, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
-yksi MINItavoite saavutettu... -Päästiin Oranssille "janalle"... (eli 25% tavoitteesta suoritettu!)
25 Oct 20 by member: läskeillekyytiä
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läskeillekyytiä's Weight History
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