Weigh In record (no journal entry) for 25 October 2020
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94 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1739 kcal
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Fat: 66.26g | Prot: 69.77g | Carbs: 225.70g.
Breakfast: Кофе с Сахаром, Пирог, Салат Оливье. Lunch: Хлеб Черный, Рыбный Суп, Сметана, Оладьи на Кефире. Dinner: Минская Марка Кефир 3,2%, Хлеб Черный, Котлета Куриная, Салат Оливье. Snacks/Other: Хурма, Яблоко, Виноград. more...
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Gaining 1.8 kg a Week
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mihalukt2's Weight History
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