Алиса Богатырева's Journal, 25 Oct 20

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Weigh In record (no journal entry) for 25 October 2020

58.4 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:

1061 kcal

Fat: 45.22g | Prot: 26.38g | Carbs: 145.51g. Breakfast: Апельсин, Овсяная Каша на Воде. Lunch: Овсяная Каша на Воде. Dinner: Кировский Печенье К Кофе, Медовик. Snacks/Other: Стародворье Колбаса Вареная Молочная Стародворская, Московский Пекарь Пирожное Бисквитное со Сливочным Кремом. more...

1699 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Алиса Богатырева's Weight History

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Алиса Богатырева's Journal, 25 Oct 20

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Алиса Богатырева's Weight History