Weigh In record (no journal entry) for 25 October 2020
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62.4 kg
Lost so far: 7.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1533 kcal
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Fat: 55.22g | Prot: 58.49g | Carbs: 187.20g.
Breakfast: Apfelsaft, Cavabel Weichkäse Knoblauch, Linessa Erdbeere Marmelade, Weizenbrötchen, Mohnbrötchen, Milbona H-Milch 3,5% Fett, Kaffee. Lunch: Harzer Harzer Käse, Almette Pur Gurke-Dill, Aldi Dinkelbrot, Balsamico, Kirschtomaten, Eisbergsalat. Dinner: Schlagsahne, Rapsöl, REWE Kassler, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüsebrühe, Zwiebeln, Hokkaido Kürbis, Sellerie, Karotten. Snacks/Other: Landliebe Joghurteis, Dornfelder. more...
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Gaining 0.9 kg a Week
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