Weigh In record (no journal entry) for 25 October 2020
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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645 kcal
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Fat: 36.74g | Prot: 52.03g | Carbs: 23.22g.
Breakfast: Горбуша, Argeta Паштет из Индейки, Белый Замок Сыр Алтайский Кудесник, Аладушкин Хлеб Дю'солей с Семенами Подсолнечника и Льна. more...
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Losing 0.1 kg a Week
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Валюнчик88's Weight History
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