Weigh In record (no journal entry) for 25 October 2020
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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353 kcal
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Fat: 13.96g | Prot: 19.40g | Carbs: 38.60g.
Breakfast: Сливочное Масло, Myllyn Paras 4-Х Зерновая Каша, Простоквашино Творог 9%, Мёд. more...
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Losing 2.6 kg a Week
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