Weigh In record (no journal entry) for 25 October 2020
|
72.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
489 kcal
|
Fat: 13.15g | Prot: 41.60g | Carbs: 56.30g.
Breakfast: Яблоко, Кот де Франс Творог 5%, Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|