Weigh In record (no journal entry) for 25 October 2020
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72.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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489 kcal
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Fat: 13.15g | Prot: 41.60g | Carbs: 56.30g.
Breakfast: Яблоко, Кот де Франс Творог 5%, Банан. more...
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Losing 3.5 kg a Week
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Goliath777's Weight History
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