Weigh In record (no journal entry) for 25 October 2020
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61.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1557 kcal
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Fat: 73.97g | Prot: 130.86g | Carbs: 91.54g.
Breakfast: Помидоры, Myprotein Slow-Release Casein, Лук, Кальве Майонез Легкий, Русский Хлеб Хлеб Дарницкий. Lunch: Макдоналдс Роял Де Люкс. Dinner: Брест Литовск Сыр Лёгкий 35%, Лук, Помидоры, Лента Лосось. more...
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Gaining 0.7 kg a Week
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