Weigh In record (no journal entry) for 25 October 2020
|
62 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1239 kcal
|
Fat: 117.69g | Prot: 40.13g | Carbs: 2.94g.
Breakfast: Яйцо, Кокосовое Масло, Ферма Масло Сливочное 82,5%, Сыр Моцарелла (Цельное Молоко). Lunch: Сало. Dinner: Яйцо. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангара76's Weight History
|