Weigh In record (no journal entry) for 25 October 2020
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71 kg
Lost so far: 49 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2369 kcal
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Fat: 117.81g | Prot: 74.70g | Carbs: 263.90g.
Breakfast: Jucy Vişne Suyu , Yeşil Zeytin, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir, Fırında Patates. Dinner: Ev Yapımı Yoğurt, Lahana Sarması, Kuru Patlıcan Dolması. Snacks/Other: Islak Kek, Tadım Çiğ Fındık İçi. more...
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Losing 1.0 kg a Week
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erentemiz's Weight History
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