Weigh In record (no journal entry) for 25 October 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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867 kcal
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Fat: 38.28g | Prot: 42.89g | Carbs: 94.58g.
Breakfast: Wooden Baker خبز بر صغير , Wooden Baker خبز بر صغير , Cucumber, Green Sweet Pepper. Lunch: يجب مدخن بقرى فلة, المراعي جبن شيدر قليل الدسم, Pasta with Pesto Sauce. more...
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Losing 2.1 kg a Week
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rania amer's Weight History
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