Weigh In record (no journal entry) for 25 October 2020
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79.3 kg
Lost so far: 29.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1623 kcal
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Fat: 78.46g | Prot: 88.86g | Carbs: 148.01g.
Breakfast: The Bridge Bio Rice Drink Coconut, Elza Цикорий, Том Арахисовая Паста Нейтральная, Малина, Пшонники. Lunch: Салат Овощной с Маслом, Макароны из Цельной Пшеницы, Печень Куриная Жареная с Луком. Dinner: Салат Овощной, Пшеничная Каша, Скумбрия Запеченная. more...
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3353 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Apple Health - 16 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Marishabear's Weight History
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