Weigh In record (no journal entry) for 25 October 2020
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56 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2020:
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515 kcal
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Fat: 18.13g | Prot: 29.66g | Carbs: 61.11g.
Breakfast: Яблоко, Макароны Отварные, Омлет с Молоком. Lunch: Щи с Курицей. more...
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Gaining 7 kg a Week
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89051028605's Weight History
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