Weigh In record (no journal entry) for 25 October 2020
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89 kg
Lost so far: 3.2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1368 kcal
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Fat: 31.43g | Prot: 45.74g | Carbs: 86.99g.
Breakfast: Чай с Молоком, Стокманн Салат Мимоза, Куриная Печень, Увелка Гречка Вареная. Lunch: Олейна Подсолнечное Масло , Веселый Молочник Сметана 15%, Помидоры. Dinner: Светлое Пиво. more...
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Losing 2.8 kg a Week
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ptaxa-75's Weight History
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