Weigh In record (no journal entry) for 25 October 2020
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62.5 kg
Lost so far: 30.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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990 kcal
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Fat: 41.76g | Prot: 72.83g | Carbs: 105.46g.
Lunch: Daun Singkong, Mangga, Cabai Merah atau Rawit, Tempe, Nasi Merah. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Cabai Merah atau Rawit, Mangga, Bimoli Minyak Goreng, Daun Singkong, Telur Rebus. Snacks/Other: Regal Marie Biscuits. more...
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Gaining 0.6 kg a Week
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NoorHafizha's Weight History
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