Weigh In record (no journal entry) for 25 October 2020
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1673 kcal
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Fat: 92.13g | Prot: 95.32g | Carbs: 115.94g.
Breakfast: Gekookt Ei, Body & Fit Psyllium Husk Fiber, Philadelphia Original, Dolce Gusto Cappuccino . Lunch: Koolhydraatarm Brood, Groentensoep, Cappuccino. Dinner: Komkommer, Delhaize Kerstomaat, Avocado, Gekookt Ei, Gemalen Hertenvlees. Snacks/Other: Chocoladedonuts met Suiker Topping of Geglazuurd, Cappuccino, Red Bull Light, Colruyt Kaasblokjes, Cappuccino, Cappuccino, Red Bull Light. more...
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Losing 0.9 kg a Week
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TroubleShooter1973's Weight History
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