Weigh In record (no journal entry) for 24 October 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1504 kcal
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Fat: 89.49g | Prot: 86.24g | Carbs: 83.73g.
Breakfast: O'Zera Шоколад Milk & Orange 38%, Окское Яичный Белок, Яйца Сметанино Яйцо Сырое. Lunch: Магнит Банан, Простоквашино Сметана 25%, Свежее Завтра Творог 5%. Snacks/Other: Ritter Sport Шоколад Тёмный с Фундуком, O'Zera Горький Шоколад с Начинкой Dark & Red Berries. more...
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Losing 0.2 kg a Week
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KursDima's Weight History
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