Weigh In record (no journal entry) for 25 October 2020
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1952 kcal
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Fat: 112.91g | Prot: 125.77g | Carbs: 179.86g.
Breakfast: Putih Telur, Nasi Putih, Bimoli Minyak Goreng, Dada Ayam. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Nasi Putih. Dinner: Putih Telur Matang, Saus Barbekyu, Dada Ayam, Nasi Putih. Snacks/Other: Saus Barbekyu, Daging Sapi, Meranti Bolu Gulung, Dada Ayam. more...
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steady weight
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AGUNG FITS's Weight History
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