Weigh In record (no journal entry) for 25 October 2020
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1514 kcal
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Fat: 61.69g | Prot: 111.85g | Carbs: 128.79g.
Breakfast: Чернослив, Варенье, Диетическая Творожная Запеканка. Lunch: Prime Star Салат Цезарь, Своя Компания Том Кха. Dinner: Лодочки из Кабачков. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица , Домик в деревне Творог Мягкий 0,1%, Сельский Дом Сыр Тофу Классический, Щедрые Хлебцы Гречневые. more...
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2065 kcal
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Exercise:
Driving - 2 hours, Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Elena_rom39's Weight History
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