Weigh In record (no journal entry) for 25 October 2020
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75.3 kg
Lost so far: 26.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1054 kcal
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Fat: 55.58g | Prot: 114.09g | Carbs: 20.91g.
Breakfast: Вареное Яйцо, Форель, Тюменьмолоко Першинская Ряженка, Творог 5%. Dinner: Форель, Вареное Яйцо, Тюменьмолоко Першинская Ряженка, Творог 5%. more...
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Losing 1.4 kg a Week
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Sokolova-tmn's Weight History
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