Weigh In record (no journal entry) for 18 October 2020
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54.2 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2160 kcal
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Fat: 105.93g | Prot: 80.81g | Carbs: 228.36g.
Breakfast: Жирные Сливки, Торт. Lunch: Свинина Тушеная, Макфа Рожки. Dinner: Сырой Овощ, Карась. Snacks/Other: Банан, Творог (Обезжиренный), Торт. more...
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Losing 0.1 kg a Week
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Светлана Нигей's Weight History
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