Weigh In record (no journal entry) for 25 October 2020
|
92 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
427 kcal
|
Fat: 29.67g | Prot: 5.87g | Carbs: 41.88g.
Breakfast: Alpukat, Pepaya, Yakult Yakult. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|