Weigh In record (no journal entry) for 25 October 2020
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105 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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911 kcal
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Fat: 32.19g | Prot: 56.44g | Carbs: 96.32g.
Breakfast: Slai O'lai Biskuit, Pempek. Lunch: Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Ikan Mas Goreng, Tahu Goreng, Nasi Putih. Dinner: Bakso Ayam, Pempek. more...
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Losing 1.4 kg a Week
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Tirexgembul's Weight History
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