Weigh In record (no journal entry) for 25 October 2020
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71.9 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1233 kcal
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Fat: 61.33g | Prot: 84.15g | Carbs: 87.20g.
Breakfast: Дыня. Lunch: Callebaut Горький Шоколад, Кето почти кекс. Dinner: Menza Том Ям. Snacks/Other: Do4a Lab Premium Whey, Молоково Молоко 2,5%. more...
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Losing 0.7 kg a Week
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Nuta2009kr's Weight History
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