Weigh In record (no journal entry) for 25 October 2020
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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917 kcal
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Fat: 25.42g | Prot: 26.94g | Carbs: 154.29g.
Breakfast: Tropicana Slim Sweetener Classic, Buah Naga. Lunch: Martabak Telur, Rempeyek, Tempe Goreng, Jamur Putih (Ditumis), Nasi Putih. Snacks/Other: Muffin Tawar, Pisang, Lumpia Basah, Mayora Better Sandwich Biscuit. more...
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steady weight
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Rahma WN's Weight History
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