Weigh In record (no journal entry) for 25 October 2020
|
71.3 kg
Lost so far: 9.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
625 kcal
|
Fat: 32.81g | Prot: 46.18g | Carbs: 40.54g.
Breakfast: Овсяноблин, Огурец (с Кожурой), Лазовское Молоко 3.2%, SPAR Аджика Домашняя, Помидоры, Яйцо Куриное. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
temik062005's Weight History
|