Weigh In record (no journal entry) for 25 October 2020
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54.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1622 kcal
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Fat: 68.50g | Prot: 77.63g | Carbs: 176.77g.
Breakfast: 즙쟁이 도라지배즙, 고베이커리 고뱅쿠키(화이트말차마카다미아). Lunch: Sanitarium Weet-Bix, 다신샵 통밀견과빵, 바나나, 트로피카 린 프로틴 (바닐라). Dinner: 닭가슴살, 찐고구마, 혼합 샐러드 채소. Snacks/Other: 써니브레드 치즈케이크, 치즈 케이크. more...
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Losing 0.7 kg a Week
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jihyo kim's Weight History
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