Weigh In record (no journal entry) for 24 October 2020
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73 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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928 kcal
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Fat: 32.25g | Prot: 52.54g | Carbs: 106.56g.
Breakfast: Яблоко Голден, Рыба Вареная, Сахар, Чай, Гречка Отварная, Хлебцы Молодцы Хлебцы. Dinner: Креветки, Пицца Домашняя. more...
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Losing 4.7 kg a Week
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Anchik7777's Weight History
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