Weigh In record (no journal entry) for 24 October 2020
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62.6 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1195 kcal
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Fat: 85.95g | Prot: 79.16g | Carbs: 26.33g.
Breakfast: Fried Egg. Lunch: Oscar Mayer Hard Salami, Tillamook Extra Sharp White Cheddar Slice, Great Value Green Olives with Pimento. Dinner: Dinner Rolls, Sargento Mozzarella Shredded Cheese, Philadelphia Original Cream Cheese, Mayonnaise, Broccoli, Butter, Salmon. more...
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Gaining 4.8 kg a Week
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tripletsgma's Weight History
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