Weigh In record (no journal entry) for 24 October 2020
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90 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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998 kcal
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Fat: 47.60g | Prot: 33.94g | Carbs: 106.32g.
Breakfast: Leão Chá Branco, Pão de Queijo. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Almôndegas de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Dinner: Cacau Show Trufa Avelã. Snacks/Other: Cacau Show Trufa Tradicional, Cacau Show Trufa de Coco. more...
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steady weight
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ThaísFrança's Weight History
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