Weigh In record (no journal entry) for 25 October 2020
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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443 kcal
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Fat: 9.40g | Prot: 12.92g | Carbs: 82.57g.
Dinner: Jus Jeruk Nipis, Finna Sambal Ijo Uleg, Wortel, Jagung Rebus, Tahu Goreng, Nasi Putih. more...
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Losing 5.2 kg a Week
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tennoott's Weight History
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