Weigh In record (no journal entry) for 24 October 2020
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75.7 kg
Lost so far: 9.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1235 kcal
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Fat: 29.90g | Prot: 87.00g | Carbs: 159.90g.
Breakfast: Whey Protein Isolate, Creatina, Leite Zero Lactose. Lunch: Pronto Light Batata Sauteé, Prato Fino Arroz Branco, Sadia Filé de Peito de Frango. Dinner: Habib's Pizza de Calabresa, Seara Pizza de Lombo com Catupiry, Extra Pão Francês . Snacks/Other: McDonald's Casquinha Mista, Mais Pura Pipoca Sabor Caramelo e Flor de Sal, Elma Chips Stiksy. more...
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Gaining 0.7 kg a Week
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KellyCarvalho0705's Weight History
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