Weigh In record (no journal entry) for 24 October 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1843 kcal
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Fat: 53.69g | Prot: 48.99g | Carbs: 296.17g.
Breakfast: Şekersiz Çay, Mayonez, Kızarmış Beyaz Ekmek, Maret Hindi Füme. Lunch: Sarı Tatlı Mısır, Limon Suyu, Avokado, Filiz Makarna. Dinner: Nohut Yemeği, Beyaz Ekmek, Reis Basmati Pirinç. Snacks/Other: Kızılay Doğal Maden Suyu, Limon Suyu, Avokado, Kızarmış Beyaz Ekmek. more...
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Gaining 0.8 kg a Week
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monosodyumglutamat's Weight History
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