Weigh In record (no journal entry) for 24 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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864 kcal
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Fat: 36.15g | Prot: 17.01g | Carbs: 115.99g.
Breakfast: Naraya Oat Choco. Lunch: Naraya Oat Choco. Dinner: Naraya Oat Choco, ABC Saus Sambal , Telur Rebus Lunak, Wings Food Mie Sedap Korean Spicy Chicken. more...
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Gaining 1.0 kg a Week
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aamallinda's Weight History
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