vhnq9g8jy8's Journal, 24 Oct 20

Weigh In record (no journal entry) for 24 October 2020

77.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:

272 kcal

Fat: 5.36g | Prot: 27.41g | Carbs: 28.83g. Lunch: Banana, Boiled Egg. Dinner: Cooked Egg White. more...

1863 kcal

Exercise: Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week


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vhnq9g8jy8's Weight History