Weigh In record (no journal entry) for 24 October 2020
|
59.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1468 kcal
|
Fat: 63.64g | Prot: 107.53g | Carbs: 111.32g.
Breakfast: Ого Мюсли Запечённые с Орехом, Агуша Творог Детский 4,5%. Lunch: Сыр Российский, Вареное Яйцо, KFS Шеф Такос, Ростик'c - KFC Чизбургер. Dinner: Куриное Филе. Snacks/Other: Чеснок, Nescafe Кофе 3 в 1 Крепкий. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha2001love's Weight History
|