Weigh In record (no journal entry) for 24 October 2020
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101.5 kg
Lost so far: 6.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1039 kcal
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Fat: 59.21g | Prot: 47.01g | Carbs: 80.96g.
Breakfast: Hormel Microwave Ready Bacon Original, Scrambled Egg . Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Great Value Breaded Chicken Patties. Snacks/Other: Frito-Lay Classic Potato Chips, YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces. more...
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Losing 1.3 kg a Week
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jaimeluv's Weight History
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